Maqui Berries Reduce Blood Sugar and May Prevent Diabetes
You or someone you love is a diabetic. This isn’t something made up to scare you. It’s a fact. Learning how to reduce blood sugar and prevent diabetes is crucial to continued health.
The World Health Organization (WHO) estimates that 347 million people worldwide have diabetes. The International Diabetes Federation places the number even higher at 366 million.
Both agree that by the year 2030 well over half a billion people across the planet will be dealing with this disease.
Diabetes is a condition where your body is unable to process glucose (sugar) properly. This is sometimes because your body is not producing the hormone insulin or because it is unable to utilize insulin appropriately.
Often diabetics will have to take oral medication or even inject themselves with insulin to maintain their blood sugar levels.
In the United States it’s estimated that nearly 26 million people have diabetes, over 8% of the population. Of these only 16% can manage their condition without medication. Being diabetic doubles your risk of death from complicating conditions as opposed to someone who does not have this disorder.
How to Reduce Blood Sugar Naturally
Okay, now that you’ve digested these terrifying facts – what can you do about it? You can continue to wait for the next great pharmaceutical breakthrough, and the corresponding increase in insurance rates, or you can turn to nature.
Let me tell you about the maqui berry.
Sometimes known as the Chilean Wineberry, the maqui berry grows in the Patagonia region of Chile. It has been consumed for centuries by the Mapuche, the indigenous people of the region who regarded it as a symbol of health.
The fact that they survived conquest attempts by both the Inca and the Spaniards may say something in this regard.
The Mapuche used the maqui berry and its leaves as an analgesic, to heal wounds, even to treat sore throats. Today we know that there is much more to this amazing gift of nature than just that.
The maqui berry has one of the highest concentrations of antioxidants of any food according to the Journal of Agricultural and Food Chemistry and some studies show that it may even inhibit the growth of tumors and breast cancer cells.
The anthocyanins it contains have been shown to have powerful anti-inflammatory properties which can lower the risk of heart disease and cancer as well as possibly inhibit rheumatoid arthritis.
One of the greatest benefits of the maqui berry is the discovery that it can increase insulin production in the body. Often, diabetics will have to take insulin after meals to balance their blood sugar levels.
Consumption of maqui berries could potentially lead to a decrease in the need for the amount of insulin to be taken, often through a painful injection.
A joint study between North Carolina State University and Rutgers University on the maqui berry also have shown that it has anti-inflammatory properties that show promise in reducing the risk of cancer and heart disease.
It has also been shown to prevent the oxidation of cholesterol. This oxidation can lead to serious medical conditions such as heart attack and stroke. This was an important discovery as cardiovascular disease is the leading cause of death among diabetics.
Approximately 68% of patients with diabetes will die of heart disease or a stroke.
Research has also shown maqui berries to be effective against hardening of the arteries. This helps keep your heart healthy and is another plus for a diabetic, or pre-diabetic, person, as improving blood circulation is very important.
The latest statistics available show that every year over 65,000 diabetics are forced to make the choice to have a limb amputated due to their illness.
In the majority of cases this is due to ulcers that have formed due to poor circulation.
Imagine being in that position? Now imagine preventing such a thing from ever occurring simply by making a few lifestyle choices and learning how to reduce blood sugar naturally.
Maqui berries are an essential choice for the health conscious consumer that wants to stay fit, lower their risk of diabetes, cancer and heart disease, and would prefer to trust in nature and a healthy lifestyle to help them keep both feet on the ground.
These berries have a very short harvest season which makes them difficult if not nearly impossible to find fresh. Based on the initial research maqui berry supplements seem to offer nearly all of the same benefits as fresh maqui berries. Which is great news, since the benefits to your health are outstanding. You can find them at major health food stores or online.
What’s stopping you?