Benefits of Acerola Cherries:
These Brazilian cherries are known for having tremendous amounts of vitamin C, but they are much more than that. One cup of acerola cherries contains 2,740 percent of the recommended value of Vitamin C.
Vitamin C helps form collagen, skin, blood vessels and muscles, helps heal wounds and keeps bones and teeth healthy.
Vitamin C needs to be replaced daily since it’s not stored in your body.
Discover more red superfoods that you will love: