They’re called wu-wei-zi in China, which means “five taste fruit”… so they’re sour, bitter, sweet, acrid and salty all at the same time!
Not ideal for eating, so stick with the powder or the extract. The Chinese say that the Schizandra berry can “calm the heart and quiet the spirit”
Traditional Chinese medicine has used this berry for 5,000 years to strengthen the lungs and kidneys, fight depression and increase energy levels.
Schizandra is an “adaptogenic” herb. In other words, it doesn’t matter whether you’re too sleepy or too nervous; either way, schizandra will redirect you from an extreme to an ideal, balanced state.
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