Make sure to eat your veggies. 5 quick reasons why you should:
1. Veggies have cancer-fighting properties and help prevent disease.
2. They are high in fiber, you can fill up more quickly.
3. They are nutrient dense and pack a lot of nutrition into each bite.
4. They are a dieter’s best friend… low in calories.
5. Veggies promote digestive health.
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