An orange fruit that actually grows in higher altitudes, it’s been called not just a super fruit but a miracle fruit. It’s also known as the “Holy Fruit of the Himalayas”. It can cure ulcers, and increase levels of your body’s most powerful internally made antioxidant SOD, which is 3,500 times more powerful than vitamin C. And studies show it can also help you lose weight.
They can make a wonderful snack eaten alone (good alternative to raisins) and they also blend well into muffins or trail mixes.
The antioxidant strength of these berries are part due to the high levels of Vitamin C, carotenoids, and phenolic compounds, which assist the body in preventing harmful toxins from invading and destroying healthy cells. Many people notice improved cardiovascular health, normalizing of blood sugar, better digestion, increased energy, and better blood circulation eating the daily consumption of these berries.