Today, I want to talk about turmeric supplement benefits. We absolutely adore turmeric. Over 1600 scientific studies have been conducted on this ancient Eastern healing super spice.
The most active powerful compound in turmeric is called curcumin but there is only about 3% curcumin in the root form of the spice.
But how can you maximize the healing power of curcumin? We searched and compared several popular turmeric supplements. Our main criteria was that the turmeric supplement have a high percentage of bio-available curcumin extract in it, meaning your cells can easily and readily absorb it.
Turmeric has the ability to boost your cognitive health and that’s not all…Turmeric has the ability to boost your cognitive health and so much more. #ReadOn #EatMoreTurmeric #FactsClick To Tweet
The Powerful Benefits of Curcumin Found in Turmeric
- May reduce inflammation – Since inflammation is the root of nearly all disease, when your body is inflamed you’re at risk for developing chronic diseases like diabetes, high blood pressure, cancer, heart disease, arthritis, and metabolic conditions.
- Improve energy levels – turmeric increases your metabolic rate and promotes an increase in the rate at which your body burns fat.
- Antioxidant booster – turmeric stimulates the production of two of the most powerful antioxidants your body needs to prevent disease and slow down aging: superoxide dismutase and glutathione known as the “mother of all antioxidants.”
- Neuroprotective – turmeric has been used as an effective treatment for Alzheimer’s disease and depression, both of which have been linked to inflammation.
It seems that every month, there is another incredible discovery regarding turmeric’s top compound curcumin.
It is one of the most effective (and natural) anti-inflammatories that has worked wonders for patients with arthritis.Turmeric is one of the most effective anti-inflammatories that has worked wonders for patients with arthritis. #FactsClick To Tweet
Curcumin boosts the overall function of your brain. It shows remarkable promise in the treatment of Alzheimer’s disease and even stimulates the production of new brain cells – something thought to be impossible just ten years ago! Improve mental clarity and cognitive function naturally.
Twenty-first century scientists are awed by the many applications, but turmeric’s medicinal uses date back to ancient healing arts.
By now, you know that modern medicine takes a long while (and thousands of lab hours) to confirm what holistic practitioners have known for millennia. In this case, the scientific and medical communities agree: turmeric works.
The Delivery System is Key to Turmeric Supplement Benefits
Curcumin – while being incredibly good for you – is difficult for your body to absorb and most of it ends up being flushed through your digestive system.
When consumed through food, adding piperine (found in black pepper) will raise curcumin absorption by almost 2000%. That is an excellent piece of news but…that sounds like a lot of curry and black pepper to eat.
Everyone is jumping on the turmeric train and there are literally hundreds of products being pushed onto the market for purchase. Before you buy one of the many products found on health food store shelves, it’s important to understand that certain processing methods can destroy the powerful antioxidants and curcumin compound found naturally in turmeric. Processing at high temperatures can burn away all the nutrients you’re trying to get!
Raw turmeric is pure and unprocessed; chock full of everything you want. The problem is availability. When was the last time your local grocery store stocked raw root? Even if you manage to locate it, you can’t forget to include the black pepper if you want to reap all the goodness. But, you’re going to have eat a lot of raw turmeric to get all the benefits turmeric has to offer.
There should be a safer, natural, more effective way to reap the benefits of a turmeric supplement. Fortunately, there is.
We’ve discovered a turmeric supplement extract that use a process called liposomalization, where the molecules of turmeric are encased in a liposomal delivery system that delivers turmeric directly to your cells.
Choose the Right Turmeric Supplement with the Maximum Benefits
It goes without saying that every supplement on the market should be carefully researched before you add it to your personal nutrition plan.
Take into account your current state of health and what outcomes you hope to accomplish. If you have existing health problems, always talk to your doctor about possible interactions with treatments or prescribed medications.
Too many sham “supplements” manage to make it to market.
You can rest easy when it comes to the come getting the optimal amount of curcumin. We’ve found a turmeric extract supplement that delivers all of the powerful health benefits with the guarantee that you’re getting the best product available.