4 Surprising Facts Prove Why You Should Eat Fat to Lose Fat…
Have you heard someone say, “you need to eat fat to lose fat?”
Odds are your reaction may be either sheer delight at the thought of eating more fat or you might shake your head furiously and say, “No! That goes against countless decades of low-fat diet advice.”
You’ll probably question it, but I want you to have an open mind as I share with you today 4 surprising facts that prove you should eat more fat to lose fat!
Lets start with one simple truth: healthy fats are essential for your health – and the low-fat craze is well, crazy dangerous.
If you’ve been following us for some time now, this info is probably nothing very surprising. But today, I decided to dig deep in the latest research and find out the most surprising facts about healthy fats you’ve ever come across…
Fact # 1 – Gorillas Turn Plants Into… Pure Fat?
Gorillas, our close ancestors, eat a mainly vegetarian diet: leaves, fruits, etc. – and a lot of vegans use this argument to point out that humans are not meant to eat fat.
The problem is that gorillas have a completely different digestive system than humans.
Their gut flora (billions of bacteria!) is designed to eat all these plant foods and actually turn the fiber they consume into… saturated fats – mainly medium chain triglycerides (MCT) that they can use straight as energy.
So, in reality, we can say that gorilla eat a diet of at least 70% saturated fats – pretty much like carnivores do.
Fact # 2 – Without Cholesterol, You’d Have No Brain!
These days, the word “cholesterol” almost sounds like a swear word.
In reality, your body NEEDS cholesterol to survive. Your brain contains 25% of all the cholesterol in your body, and simply can’t function without it.
Don’t worry about eating cholesterol-rich foods like egg yolks – the choline and vitamins in them is essential for a healthy brain!
Fact # 3 – Veggies Are Great, Veggies Soaked In Butter Are Better
A lot of vitamins found in veggies like A, D, E and K are what’s called “fat soluble”. These vitamins need to be eaten with fats in order to be absorbed properly.
Adding grass-fed butter or coconut oil to your steamed veggies, or using a quality extra virgin olive oil as your salad dressing suddenly makes even more sense!
Fact # 4 – Bad Fats Weaken Every Cell In Your Body For 2 Whole Years
I know you hate vegetable oils as much as me (at least, I hope!) – but you’re about to hate them even more.
Turns out that the membrane of every cell in your body contains fat, which protects the cell against inflammation and outer attackers.
When you consume vegetable oil, your cells start to store this unhealthy, oxidized oil inside their membranes, making them weaker.
It can take up to 2 whole years of avoiding bad fats and gorging on healthy ones to make your cell membranes healthy and solid.
Pretty fascinating stuff, I know. That’s why I wrote a book just for you – on how the right kind of fats or “healing fats,” can reverse DNA damage, boost your brain power, supercharge your immune system, balance hormones, help you shed those pesky pounds and so much more…
This isn’t just another book on healthy fats…in it you’ll discover how to restore the energy and clarity you were intended to have. I’ve even included often overlooked ‘recipes’ that allow you to tap into the true power of the essential fatty acids found in healing fats.
In this amazing book, you’ll also learn:
- Why your body actually craves fat, on a cellular level (p. 15)
- How to choose the right kind of coconut oil (p. 25)
- The healing substance in coconut oil that’s two times more powerful than breast milk (p. 27)
- The kind of fat that’s 15X more effective than commonly used chemicals at treating acne (p. 29)
- How Dr. Mary Newport reversed her husband’s Alzheimer’s using one of the most potent healing fats on the planet (p. 37)
- The one spice that fights depression better than Prozac when combined with coconut oil (p. 41)
- Why fats are the key to keeping your testosterone levels healthy –
and why women need this hormone too! (p. 59)
Bonus: if you know someone who still eats low fat and believes that fat causes heart attacks and obesity… this book will change their mind!
⇨ Discover The Healthy Fats Of Life (foods that will boost your immune system, normalize your hormones, supercharge your energy!)