Praise for the Healing Fats of Life Book
Saturated Fats Can Actually Help You Avoid Diseases, Heart Attacks, & the Effects of Old Age
“In the The Healing Fats of Life, Alex Bradford not only exposes the myth that saturated fats are bad for you – she smashes it to pieces. The idea that saturated fat is the “enemy” – the culprit behind heart disease, diabetes, and even some cancers – has formed the backbone of nutrition guidelines in America and Europe for more than half a century. But the truth is very different.
Fat doesn’t make you fat and it certainly isn’t unhealthy – in fact, the opposite is true. Thousands of scientific studies prove that. Fat got its bad rap for one, very simple reason – there’s no profit in it. All the profit is in vegetable oils – canola, sunflower and others. And the claim that these oils reduce heart disease, control cholesterol, and help people lose weight is one of the biggest lies ever perpetrated upon the American people.
We descended from hunter-gatherers, whose bodies evolved to eat large helpings of meat and fat. Societies may have changed, but our bodies and dietary needs have not. Alex Bradford reveals how saturated fats can actually help you avoid diseases, heart attacks, and the effects of old age.
The Healing Fats of Life also provides a great recipe for ghee, the buttery delicacy from the ancient Ayurvedic tradition I’m particularly fond of. I strongly recommend this book to anyone interested in dietary health.”
– Dr. Al Sears, MD, CNS, AlSearsMD.com
It’s Hands Down the Best Work on Fats Ever Written
“My friend Alex has produced a marvelous book. It’s hands down the best work on fats ever written. It clarifies the decades of confusion surrounding fats and their importance to health. It’s beautifully written in a light, refreshing style, yet packs a punch like no other.
It’s thorough and accurate science, page after page, but never for a moment gets dull. There are plenty of practical tips and suggestions. Anyone who is ready to dump the misleading media nonsense, the faulty science, the food industry propaganda and wants to learn the truth about this most maligned class of foods should buy Alex Bradford’s neat little masterpiece.”
– Dr. Keith Scott-Mumby, Alternative-Doctor.com
The Healing Fats Of Life Comes to the Rescue & Slaps the Low-Fat Myth in the Face
The Healing Fats Of Life comes to the rescue, and slaps the low-fat myth in the face – once and for all. Bonus: Eating the right fats won’t only get your body and health on the right track; it tastes darn good too!”
– Nick Pineault, TheGreatAnomaly.com
It’s So Simple Anyone Can Use It To Improve Brain Cognition, Create Energy, and Increase Vitality
“Alex has taken what’s been one of the most hushed up topics in food and nutrition for nearly a half-century and what she’s uncovered from countless scientific research studies is so simple to understand that anyone can use it to improve brain cognition, create energy, and increase their vitality.
Simply put, fat heals – the results prove it. If you want the real deal on saturated fats and their crucial role in health and wellness, get your copy today.”
– John Rowley, UX3nutrition.com
Essential ‘How to’ Guide for Self Healing & Disease Prevention
“With the rising awareness that healthy fats are an essential part of our native diet, Alex Bradford adds a new and deeper level of insight with this essential ‘how to’ guide for self healing and disease prevention.
The Healing Fats of Life goes far beyond the average message that ‘fats are good’ by giving you a step-by-step blueprint for de-aging your body, and curing disease. You’ll learn the exact forms of these age-reversing fats, where to find them, and more importantly, HOW to make them work their magic.
This is a must-read for everyone who wants to reclaim their healing potential and restore the energy and clarity nature intended for us. Even trained professionals will make new discoveries, including the often overlooked ‘recipes’ for tapping the real power behind these essential fatty acids. Highly recommended.”
– Jason Kennedy, Discovery Health Publishing
The Healing Fats of Life Absolutely Blew Me Away!
“The Healing Fats of Life book absolutely blew me away! Considering how much fat and cholesterol your brain needs to function, a lot of this information shouldn’t come as a surprise. But, it’s absolutely vital to your well-being.
I’ve looked up a few details myself – I was so incredulous that I had to be sure – and I was happy to find the research was 100% correct. An entire generation…fooled in plain sight!”
– Shayne McClendon, Amazon Best-Selling Author
This Book is a Fantastic Resource…
“Finally a book worth reading. Who would of thought someone would be brave enough to write about turning back to fats? Which as the science proves does not contribute to the diseases plaguing our society today – that mainstream media wants us to believe.
I thoroughly enjoyed how the facts are backed up by studies and presented by the author in a way that we can see that our grannies were right all along…. Just my opinion, but consuming lab produced oils/fats or anything starting with “poly” makes me think I am consuming polyester or something which could easilystart a fire.
As for sugars, it’s mind-blowing how we overlook them. I am going to stack up on these healing fats in my kitchen starting today. This book is a keeper and a fantastic resource, one which should be right beside our cookbooks in the kitchen. Thanks again for the enlightening facts about fats.”
– Sandra K., Raleigh, North Carolina
Easy to Read, Well-Referenced Book Explaining the Benefits of Healthy Fats
“Health and wellness are complex. Foods that exist in nature are better for us, fats included. I’m glad to see this easy to read, well-referenced book explaining the benefits of healthy fats, and the consequences of man-made fats, sugar, and their processed cousins.
Healthy fats are palatable, satisfying, and nutritious. Eating well is much easier when they are included in a balanced diet. Good nutrition along with regular exercise would go far to impact the disastrous impact our current habits and lifestyle has had on our health.”
– Leigh Ann Joel, Certified Nurse Midwife, Durham, North Carolina
Everyone Should Read The Healing Fats of Life
“I’m not afraid of eating fat… But, I also didn’t know about the many other “fats” that are so healthy for you and that you can safely cook with. This book was very informative on which types of fats to buy, which kinds you can make, and the different uses of the right types fats to supercharge your health – many of which I surprisingly didn’t know about!
Everyone should read The Healing Fats of Life – I have given the book to one of my friends and plan on passing it around to spread this information!!”
– Leslie K., Boca Raton, Florida
I Look Forward to Introducing These Ideas Into My Everyday Lifestyle
“As a woman who has entered the dreaded ‘middle age’, and having spent most of my adult life fighting one health battle after another, including high blood pressure, heart disease, and the inability to lose weight no matter what diet I tried to follow, I was not looking forward to what the future held for me.
Then I read this book, and my eyes were opened. I knew that most (if not all) of my problems were food-related in some way, but having it spelled out so cleanly and clearly, along with easy to read and follow instructions on how to ‘fix’ my situation, was nothing short of phenomenal. The author has made an obvious effort to explain the differences between ‘good’ and ‘bad’ ingredients in foods without making the reader feel insecure or uneducated.
The suggestions on how to incorporate these recommended healing fats into your current life are unobtrusive and very much appreciated, as are the ‘recipes’ in the back of the book. I look forward to introducing these ideas into my everyday lifestyle for myself and my family as soon as possible!”
– Liza D., Florida
Praise for Vivid Living
You Need To Do This. You Need It For Your Body, Mind, and Spirit.
“Vivid Living changed so many things for me. While I loved many aspects of the program, I have to say that one stands out as the most pivotal. The sections on how to stop and properly nourish my body followed by how to easily revitalize my spirit – with practical tools on how to do it – made it possible for me to keep going with the other courses.
I’m hard on myself. I push myself to ridiculous lengths. I give myself no quarter when it comes to sleep, breathing, and remembering that nothing I strive for means anything if I’m exhausted or sick.
Some of the lessons I used as they were and others I tweaked to fit my personality and routine. All of them made an impact and I’m so glad I took the leap of faith when my friend Alex said, “You need to do this. You need it for your body, mind, and spirit.”
She was right. I feel rejuvenated and ready to focus on the things I work so hard for every day. I feel clearer and cleaner than I have in years.
I say the same thing to you…you need to do this. You need it for your body, mind, and spirit.”
– Shayne McClendon, Amazon Best Selling Author
Vivid Living’s 7 Day Course is Worth Every Penny!
“There is so much content and information on the internet about healthy living, I always felt overwhelmed and never knew where to start. Vivid Living’s 7 day course makes it easy and simple to actually put these proven tips to work in your daily life and START creating a healthier lifestyle right away. It covers important topics regarding your overall wellness, and I even find myself constantly referring to it for reminders!
I especially love the 10 minute workout bonus… How can you argue with setting aside only 10 minutes a day? Vivid Living’s 7 day course is worth every penny!”
– Lauren M., Texas, USA