What is Ravensara essential oil?
The Ravensara essential oil is extracted from the leaves and the seeds of a Madagascar plant called Ravensara Aromatica.
This oil contains antibacterial, antiseptic, antiviral, anti-inflammatory, and immunostimulant properties. Therefore, it has many health benefits and is used more in aromatherapy.
Botanical name: Ravensara Aromatica or Agathophyllum Aromatica
Extraction method: Steam distillation
Fragrance: Pungent, somewhat liquorice-like
Ravensara Essential Oil Constituents
The primary chemical compound found in Ravensara essential oil is estragole (80 percent), methyl eugenol (8.5 percent), and limonene (3 percent).
Note: Ravensara Essential Oil and Ravintsara Essential Oil
Although they sound the same, Ravensara and Ravintsara are totally different.
6 Health benefits of Ravensara essential oil
1. Use to prevent cold or flu
Because of its antibacterial, antiviral, and antimicrobial properties, Ravensara essential oils effectively help the body in fighting the cold virus. Therefore it is commonly used in the cold season. If you feel a cold coming on, you can use the Ravensara essential oil as follows to stay away from cold or flu virus.
Use of Ravensara essential oil in aromatherapy
- Pour water into the diffuser
- Add a mix of 15 drops of Ravensara Essential Oil, 20 drops Cajeput Essential Oil, 15 drops of Tea Tree Essential Oil, 10 drops of Frankincense Essential Oil.
- Inhaling this mixture daily
- You can choose to corporate with meditation to help reducing stress
If you prefer the topical application, blend eight drops of Ravensara essential oil with four of lemon essential oil. Combine with coconut oil and dab this directly onto the chest. This will work to decongest through inhalation and soothing contact with the skin.
How to dilute Ravensara essential oil
The proportion to dilute Ravensara essential oil depends on the purpose of use. Discover the following chart to see how you can mix Ravensara essential oil with other carrier oils.
2. Remedies Skin Conditions
Because of its antiviral and anti-inflammatory properties, if you suffer from skin conditions as varied as chapped skin to cold sores, you can simply mix several drops of Ravensara essential oil with a few drops of tea tree oil and some coconut oil. Apply this mixture directly to the affected areas to relieve the issues.
3. Removes Toxins
Ravensara essential oil is a diuretic, which many individuals turn to if they’re seeking to remove toxins from their body through urination. Increasing urination rate has shown to remove excess water, salt, and fat from the body while flushing out toxins.
For those who want to take advantage of this oil’s diuretic properties, take a bath with a few drops of the essential oil or massage it into your lower abdomen after diluting it with a carrier oil.
4. Cleans Surfaces
This essential oil is an effective disinfectant in the home because of its antibacterial and antifungal properties. Just add a few drops to your household cleaners to kill harmful bacteria.
5. Relieves Pain
If your muscles ache either from illness or exercise, Ravensara essential oil can provide relief. Ravensara is found in MONQ’s relieve blend that helps alleviate aches and discomfort. Due to its antispasmodic properties, this oil is known for being effective at reducing muscle spasms and cramps, in addition to nervous tension.
To relieve muscle pain, add a few drops of Ravensara essential oil to a bath or blend with a carrier oil and massage topically onto the affected area.
6. Body Oil Massage
Many essential oils can bend well with carrier oils to work as a body oil massage. Ravensara oil is commonly used to massage due to its antibacterial function.
Note: Do not use pure essential oil directly on your skin.
How to create a body oil massage with Ravensara Essential Oil
- 5 drops of Ravensara
- 5 drops of Lavender
- 2 drops of Frankincense
Frequently Asked Question
What does Ravensara essential oil blend well with?
Ravensara blends well with Chamomile, Citronella, Cypress, Eucalyptus, Fir Needle, Ginger, Juniper Berry, Lavender, Rosemary, Tea Tree, and Wintergreen essential oils.
Can you ingest Ravensara essential oil?
There is no research relating to whether Ravensara essential oil is ingested or not. Therefore, do not ingest Ravensara essential oil for any reason.